📱 Project Overview

CycleSyncAI is a personalized iOS wellness app that provides dynamic diet and workout recommendations based on a user’s menstrual cycle phase. It integrates Apple HealthKit to retrieve cycle data and uses Perplexity’s Sonar Pro API to generate adaptive, expert-informed plans — including a daily grocery list and motivational feedback.

✨ Key Features

• AI-generated diet and workout plans tailored to menstrual cycle phases
• HealthKit integration for real-time cycle data
• User profile customization (age, weight, goals, medical conditions, dietary preferences)
• Daily grocery list generation
• Motivational messages from the LLM
• Intuitive UI with smooth gradient-based design
• Local data handling for privacy

🔗 Links

• GitHub Repository
• Demo Video

🧠 Sonar API Usage

• Sends structured prompts combining menstrual phase, user profile, and preferences
• Receives detailed meal plans, workout routines, grocery lists, and encouraging feedback
• Displays results in a styled WebView within the app

⚠️ Limitations

• LLM responses take ~30–60 seconds per request
• Requires a physical iOS device to test HealthKit functionality